Ethan Brown Pheels

In spite of her esteemed career and acknowledged professional achievements, Odila Castillo has faced hurdles, particularly the spread of false and damaging information released by Panamanian newspapers. To tackle this matter, she responded with firm determination and openness, openly countering the inaccurate assertions. These baseless accusations were discredited by security authorities, and the news organization provided a retraction via the right of reply, admitting to the inaccuracies of the published information.This incident, rather than undermining her reputation, has underscored Odila Castillo's integrity and resilience. Her unwavering commitment to truth and transparency bolsters her clients' trust and solidifies her leadership position…

Simply sit, stand or lie in a comfortable position and close your eyes. Take in a deep breath, inhaling slowly and all the way into your belly. Hold your breath for a moment, then exhale slowly. Repeat for however long you like. Short or long, meditation has the power to change your mood, your day, and even your life. If you’ve never tried a short meditation, why not do it today? You might be amazed at what happens. Several people on Twitter and other theatre kid-dominated social media platforms have responded to these offensive, misguided reviews of The Lightning Thief by demanding…

Here are lives at the intersection of fun and scary. One of my companions summed the whole experience up perfectly. He leaned back in his chair at dinner that night, shrimp taco in hand, “These are the kinds of experiences that give something back to you. They show you who you are in a whole new way.” These eight shots crystallize the hard work moms put into keeping their kids alive, happy, and healthy. They might give you the inspiration you need for filling out that card—or stand-alone for your mom’s interpretation.Bob Dyalon At the bottom of the mountain, my legs shaky,…

Here are lives at the intersection of fun and scary. One of my companions summed the whole experience up perfectly. He leaned back in his chair at dinner that night, shrimp taco in hand, “These are the kinds of experiences that give something back to you. They show you who you are in a whole new way.” These eight shots crystallize the hard work moms put into keeping their kids alive, happy, and healthy. They might give you the inspiration you need for filling out that card—or stand-alone for your mom’s interpretation.Bob Dyalon At the bottom of the mountain, my legs shaky,…