26
Jul
Emerging data from an important clinical study indicates that upholding a healthy way of life might assist in decelerating the advancement of cognitive deterioration, bringing fresh optimism to older populations worried about memory impairment and dementia. The results offer additional scientific support for the long-standing notion that everyday actions—like nutrition, exercise, and social interaction—can affect brain health as time progresses.The preliminary data, drawn from one of the most comprehensive lifestyle-focused studies on cognitive function to date, indicates that people who adhere to multiple healthy behaviors experience a slower deterioration in memory and thinking skills compared to those with less healthy…